Skip to main content

Sweet Coconut and Flaxseed Porridge with Spiced Almond and Date Butter

Coconut and Flaxseed Porridge with Spiced Almond and Date Butter is quite a mouthful but then luckily it is a tasty and pretty healthy mouthful.
Coconut and FlaxSeed Porridge
I recently received some products from Crede Natural Oils and in the parcel were packets of coconut flourflaxseed flour (also known as linseeds) and some nut butters. I am always keen to bake with “alternative” flours but have read that coconut flour is quite tricky so shelved that idea. I did not want to make pancakes – there are enough coconut flour pancakes out there – so decided to mix the two flours and make a porridge instead.
Coconut flour is high in fiber and protein as well as being gluten free and the flaxseed flour is packed with omega 3 essential fatty acids so it makes for a wholesome and healthy breakfast that will keep you feeling full for quite a while.
A side note on flaxseed flour – you can use the flour to make a “flax egg” to replace chicken eggs if you need to bake without eggs. Mix 1 tbsp flaxseed flour with 2.5 tbsp water. It works well for pancakes, muffins, brownies and cookies. You can get more info over at the Minimalist Baker.
Coconut and FlaxSeed Porridge
The porridge is pretty straight forward to make, tasty and packed with protein. As with all porridge you need to amp up the flavour and texture so I added seeds and berries and made a quick spiced almond and date butter to dollop on top of the porridge. It adds richness and fabulous flavour to the porridge and the butter is as good spread on biscuits or toast. Or even a spoonful as a quick treat. The dates add enough sweetness so there is no need to add any sugar in my opinion.
I added coconut sugar to the porridge but find coconut sugar very sweet and think you get enough sweetness from the berries and dates so it is entirely optional and add it to your preference.
Coconut and FlaxSeed Porridge
The recipe will make a few servings so store any leftover porridge in the fridge and reheat it gently in the microwave for breakfast the next day, before adding the nut butter, seeds and fruit. Enjoy!

Comments

Popular posts from this blog

5 things Sarah Kozlowski loves about LA

SARAH KOZLOWSKI Cape Town - Sensational local actress, producer and model, Sarah Kozlowski, has just come back from doing a breath-taking photo shoot in Los Angeles. Sarah was recently in Los Angeles to discuss a potential role in an upcoming TV show, and whilst there collaborated with incredible LA fashion stylist, Madison Dixon. ''Madison is exceptionally talented and wonderful to work with! We decided to merge our creativity and love for fashion to create something magnificent! The images were themed around some of the roles I may be taking on this year". Sarah Kozlowski is set to star in a new upcoming compelling drama series,   Bones of my bones , premiering 1 March 21:30 on SABC 2. Here are 5 things Sarah loves about LA: 1. I love the fact that every waiter, yoga teacher and barista is an aspiring actor. As an actor you feel like you are a part of a bigger family that you have never met. 2. LA is a mixture of the best of Joburg and the bes...

Maradona: I prefer Messi to Cristiano Ronaldo

argentinian footballing legend diego maradona stated on monday that he preferred compatriot lionel messi to cristiano ronaldo all the at the same time as dubbing the portugal captain an "fantastic" player. "i can not don't forget having seen lionel messi play badly," maradona told tycsports. "i prefer messi to cristiano ronaldo however i acknowledge that the latter is an animal. he is excellent." speaking from dubai, where he now lives, the 1986 global cup winner delivered that he'd needed ronaldo, who's portuguese, changed into argentinian. "he makes me think of gabriel batistuta," the argentina striker who starred at three international cup finals. " as quickly as he touched the ball, it changed into a purpose." turning lower back to messi, maradona said the barcelona participant became nevertheless the sector's first-class notwithstanding no longer having received a international cup. "by myse...

laurika rauch and die heuwels fantasties to make their cape city debut

whilst laurika rauch asked die heuwels fantasties in july 2016 whether or not she can document their hit-music klein tambotieboomfor her new album (die reis, oct 2016), the band become over the moon.  pierre greeff from dhf says: "it turned into splendid news.  we're big laurika fans. she additionally asked us to do the backing vocals on her version of the track and we very well enjoyed running with her on it. her interpretation of the music could be very unique.  we adore it!" laurika rauch feels the identical about die heuwels fantasties: "i used to be partial to dhf's track from the start, however once I first heard klein tambotieboom, i knew, like many others, that that is a tune in order to move an extended manner.  with most of dhf's songs, i generally must listen to recognize what it is that they need to say with a song, but it does no longer remember if i get it the first time spherical or now not; they've uncanny capacity to talk with ...